Supporting elderly folks with seasonal despair, also referred to as Seasonal Affective Disorder (SAD), needs a thoughtful tactic that considers each their physical restrictions and emotional demands. Here i will discuss tailored methods that can help:
In-human being visits: If Harmless and possible, arrange visits from family members, friends, or caregivers to provide companionship and brighten their working day.
five. Partaking the Head
Puzzles, online games, and crafts: Participating in mentally stimulating routines like crossword puzzles, word games, or crafting read more can help distract from negative inner thoughts and continue to keep the head Energetic.
Lifelong Understanding: Motivate them to watch documentaries, pay attention to podcasts, or be part of virtual lessons to maintain their curiosity alive.